Thai Broiled Salmon

Thai Broiled Salmon

Thai Broiled Salmon with easy homemade sweet chili sauce cooked until caramelized on top and juicy inside. Quick and healthy 30 minute dinner.

Healthy Chicken Alfredo

Healthy Chicken Alfredo

30 Minute Healthy Chicken Alfredo with less calories and fat but so flavorful. Whole wheat noodles and veggies with delicious creamy sauce everyone will love!

Make Cauliflower Rice

Make Cauliflower Rice

How to Make Cauliflower Rice at home using a food processor, grater or knife. Homemade cauliflower rice is easy, cheap and lasts well for months to come. You can cook it from frozen! The main reason I make cauliflower rice at home is the cost. In 

Cauliflower Fried Rice

Cauliflower Fried Rice

Cauliflower Fried Rice is healthy, low carb and and so tasty kids will think it is real rice. Ready in 15 minutes with fresh or frozen cauliflower, this will become your new favorite stir fry.

AVOCADO TUNA SALAD

AVOCADO TUNA SALAD

This avocado tuna salad is loaded with chunks of tuna, avocado and colorful veggies for a fresh and lighter take on the classic dish! It’s the perfect lunch or dinner that’s packed with protein and nutrition.